Square One Philosophy

[wds id=”1″]

Square One is a community-based health club where all members and trainers are considered People of Size*. The structured workouts and classroom training sessions are specifically designed to help People of Size gain permanent ways to become both mentally and physically stronger. The support and accountability of the community keeps members motivated every step of the way.

Square One is not a gym, it is a club of CULTURE and PURPOSE!

*A Person of Size is someone with significant weight to lose or has already lost a considerable amount of weight and needs a community of like-minded people to help keep them on track.